Services & pricing
Pick your way in
Honest pricing, no lock-in tricks. Every option starts with a free consult so we can point you at the right one.
1-on-1 Personal Training
Just you, a plan, and someone who gives a damn.
from $85per session
- ▸Fully private 60-minute sessions
- ▸Programming built around your goal
- ▸Form coached rep by rep
- ▸Nutrition guardrails, no crash diets
- ▸Progress tracked every two weeks
Small Group Training
Best valueTrain hard with a crew. Capped at four — never a class.
from $45per session
- ▸Max 4 people per session
- ▸Scaled so every level is challenged
- ▸Strength and conditioning blocks
- ▸Built-in accountability from the group
- ▸Best value per session
Online Coaching
Train on your schedule. Coached on mine.
from $149per month
- ▸Custom program in a coaching app
- ▸Weekly check-ins and adjustments
- ▸Video form reviews
- ▸Direct message access to Marcus
- ▸For travellers and home-gym lifters
8-Week Transformation
Eight weeks. A real plan. A guaranteed change.
from $299per month
- ▸3 coached sessions per week
- ▸Full nutrition plan and habit system
- ▸Before and after assessment
- ▸Weekly accountability calls
- ▸Hit your goal or train free until you do
Prices are starting points and depend on session frequency and package length. Final pricing is confirmed at your free consult.
Ready to stop guessing?
Book a free consult. We will talk through your goal, look at where you are now, and map the fastest honest route there. Zero pressure.